For the class we made a journal based on the first thoughts activity in
which we had to make five entries a week for eight weeks, following some
anti-rules. I made 40 entries and ten life compasses, which is another activity
that makes you identify how and why you are feeling some way. Throughout the
time of the activity I noticed that my style and vocabulary maintained constant,
but my creativity was developed in a good way. I noticed this in the way I
expressed my thoughts and feelings. The anti-rules I mentioned earlier are: Don’t
cross out, don’t worry about spelling, punctuation or grammar, don’t think, don’t
get logical, go for the jugular, and keep your hand moving. The rules that I
consider were the most difficult were the don’t cross out and forget about
grammar because I automatically wanted to cross out something that I knew I
wrote incorrectly and many times, some more and some less, stopped to think how
to write a word mainly because I thought the word in Spanish and wanted to find
the correct translation to English. At first the one about going for the
jugular was difficult, because I wanted to have more of a formal entry so I
wanted my thought to be fluent, but the mind is not that way. You think about
so many things at one time and because of this I started to follow the rule in
a natural way. There was one particular entry that I made on a Sunday before a
very complicated week in terms of school work that I felt I followed all rules
to perfection because of all of the stress I was feeling. In this entry I
started writing and listing all the works and tests I had in that week, then I
started to divide my time so I could get organized, and at the end I wrote that
I needed to lower my level of stress, because I knew I could make it. This part
I think happened because I was able to liberate a little of that stress. This
was my longest entry because I didn’t stop to think, I went for the jugular, I
didn’t worry about grammar, and I didn’t cross out. All I wanted to do was take
all that stress out of my system. With this entry, this journal, and the life
compasses I understood this activity was very influenced with your mood and
with your internal journey. With this journal I learned that I have a style of
writing, made me understood why I was feeling a certain way, and made me get
out some feelings. Getting out my feelings was new for me, because I usually
don’t tell people what I’m feeling and this made me understand better my
internal journey.
Same thing happened to me ! Whenever I was stressed or felt strongly about the topic I was writing, there was no time to think of how it looked, if it was written correctly or even in a straight line. The important part was just letting it all out.
ReplyDeleteI did the same! It helped me released the things I could not say out loud. Nice way to let go of something and move on to the next.
ReplyDeleteI will set my journal on fire because it really has very deep and dark secrets of me. Before I knew it, it turned into a diary and an emotional outlet which drove me to the conclusion I needed a vehicle to manage my emotions.
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